Tuesday, Jun 9

Hi, Alkin

AS

My Disciplines

Training Load

Rest Day

40

Duration

0h 0m

Calories

0

Sleep Quality

23:15 — 07:10

Deep 28% / Light 52%

great

Latest meal

breakfast

Greek yogurt, berries, almonds, honey

Recovery Session

Massage Reminder

Jan 1

06:00

Master Lin· 60min

Zenith Recovery Lab, 3F

Recent Results

Autumn Henley Regatta

Men's Double Sculls

6:42.1 — 1st